Melt method is a self-treatment that helps ease pressure in the fascia to improve the supportive qualities of the connective tissue system. It prepares you for daily life and restores your body after any activities.
Repetitive stress injuries and poor posture causes chronic pain, which could be eliminated by MELT. By using a gentle tool – melt balls and melt rollers, you can do MELT at home. It is a pain-free method and easy to learn. Spending 10 mins, 3 times a day brings you a wide range of benefits.
The outcome of Melt is to relieve chronic pain, restore balance, and repair itself. Stress and tension will be reduced through practice. Besides, it could help to fall asleep more easily and have more energy. This way maintains a healthy body and slows down the aging process.
Who can it help?
Melt is for everyone who wants to maintain a healthy body. It helps you to –
Release stress
Correct misalignment in the body
Relieve chronic pain
Reduce the risk of injury
Sleep better
Maintain a fit body
Restore balance
Slow down the aging process